Top diet reviews 2015. Our Central London Chiropractor shares the results from the BDA

Top diet reviews 2015. Our Central London Chiropractor shares the results from the BDA

You may have started a diet as part of your New Year resolutions or considering a diet option but with so many options available how do you decide which one is right for you? The good news is that the British Dietetic Association (BDA) has reviewed some of the most popular diets and come up…

Back care advice from Central London Chiropractor Motionback

Is chiropractic treatment effective? A leading Central London Chiropractor suggests research that supports it

As a leading Central London Chiropractor we want to make our patients feel at ease when being treated at the clinic, especially if it’s their first time at a chiropractor. Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment and overall management of conditions that are due to problems with the joints,…

5 ways to stay healthy this winter. Central London Chiropractor Motionback offers these tips.

So far our winter has been very mild and because of this mild weather the plants are acting accordingly, with people spotting daffodils, primroses and snowdrops already starting to bud. Even though we are having warmer weather this winter, there are still lots of bugs around which can cause illness. As a leading Central London…

Poor posture a common cause of back pain advises our Central London Chiropractor

I knew my posture was terrible but the pain in my back was really bad before Christmas and I finally decided I had to do something about it… Glad I did, much better now. SW, Accountant, age 29 Most people at some point in their lives will suffer from back pain. The impact on their…

Hitting the gym? Take care of your back – Tips to keep safe from a leading Central London Chiropractor

Here at our Central London Chiropractor we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back…

What is an adjustment and will it hurt? Our Central London Chiropractor puts your mind at ease

Here at out Central London Chiropractor we want to help make all of our patients at ease, as most of our patients have not experienced chiropractic treatment before. Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment and overall management of conditions that are due to problems with the joints, ligaments, tendons…

20 minutes of walking a day can add years to your life. A leading Central London Chiropractor shares results from recent study

Our lives are becoming a lot more sedentary with many of us living what is called a ‘couch potato’ lifestyle and this lack of exercise could be detrimental to our health. As a leading Central London Chiropractor I would like to share this advice on why it is important to keep active. A recent report…