Make 2016 Your Best Year Yet with Advice from Our London Chiropractor

The New Year is quickly approaching and as we say “goodbye” to 2015, many of us will be making New Year’s resolutions for the year ahead. But as we all know, these self-promises have got a bit of reputation for having a short shelf life with many plans becoming just distant memories once January is…

Carbon Monoxide Alarm

Warm Up Your Health this Winter with Advice from Our Reputable London Chiropractor

With the winter weather in full swing, many of us will be looking for proactive ways to lessen the risk of associated health problems. Colder temperatures increase the risk of repository problems such as flu and can raise blood pressure levels. For the elderly, where blood pressure takes longer to return to normal after being…

Keep the Kids Active This Christmas with Advice from Our Leading London Chiropractor

What are the main presents on your kids’ Christmas lists this year? New computer games? DVDS? The latest tablet? While we all tend to spoil our children over the festive period, our leading chiropractor in London worries that all those new computer games and gadgets may leave them a little sluggish over the holidays… But…

Playing Santa this Christmas Eve? Make Sure You Don’t Pick Up an Injury! Warns Our Leading London Chiropractor

Playing Santa this Christmas Eve? Make Sure You Don’t Pick Up an Injury! Warns Our Leading London Chiropractor

If you’ve got kids (or maybe even if you haven’t!), Christmas Eve will probably see you “gift arranging.” Whether you’re carting gifts from room to room, sneaking boxes down from the attic or doing some last minute wrapping, you could be putting yourself at risk of back injuries (and in the hustle bustle, you probably…

london female waking up with backache

Dreaming of Better Back Health? Maybe it’s Time to Buy a New Mattress, Suggests our London Chiropractor!

We may spend more than half of our lives in bed (some of us perhaps more!) but according to our leading London chiropractor, many of us are neglecting the importance of a quality night’s sleep. Our experienced chiropractor in London warns that purchasing a poor quality mattress could have a negative effect on our overall…

Leading London Chiropractor Says, “Stay Calm This Christmas and Avoid Neck Pain!”

As a reputable London chiropractor, our team regularly treat patients who are suffering from neck pain as a result of anxiety or stress. A problem that often results in the neck feeling tense, tight, stiff and sore, many of the patients who visit our team of chiropractors greatly underestimate the effect that stress and tension…

Don’t Let Your Health Plans Turn Cold This Winter! Says Leading London Chiropractor.

Jack Frost may be planning on making an appearance again this winter, but that doesn’t mean you have to freeze your plans to stay healthy. Our trusted London chiropractor shares three top tips to heat up your health this winter: 1: Eat Your Five a Day! The festive period may be the time of year…

Have You Been Ignoring Your Back Pain? Our London Chiropractor Warns of the Dangers….

At MotionBack, our experienced team of London Chiropractors often deal with patients who have previously left their back pain go untreated. Sometimes, it is only when the pain has become severe or is preventing them from carrying out their usual duties that they seek professional help. And this is extremely worrying for our team of…

slouching causes visits to London chiropractor

Are Ant and Dec to Blame for Your Back Pain? Stay Safe In Front of the Box with Tops Tips from Leading London Chiropractor!

The long, dark evenings have set in and it’s that time of year again when all we want to do is cuddle up in the warmth of our living rooms and relax in front of our favourite television shows. Yep, Ant and Dec have endured the stifling heat of the Australian jungle and the contestants…

London man risks back problems by slouching

Merry Christmas! But Not If You Slouch! Back Safety Tips from our Leading London Chiropractor!

Most of us know that slouching or slumping can result in poor posture and can have a negative effect on our back health. But recent studies published in the journal, Health Psychology suggest that sitting upright can actually be a stress-busting strategy. The findings of these studies revealed that participants with upright seated postures were…