It’s Walk to School Week

Every May, Living Streets, holds a country-wide campaign to encourage parents and children to walk to school. In 2017, 400,000 children and their families joined the challenge. Each year Living Streets come up with a new themed challenge which is designed to be fun, however, the common aim is to get kids and parents walking…

Don’t try these cures for your back pain

Back pain can be extremely painful and have a significant impact on your life. It’s therefore understandable that some people may go to extremes to try and ‘cure’ it. However, chiropractors who are members of the British Chiropractic Association have shared some very strange ‘cures’ that patients of theirs have tried before visiting them. These…

It’s National Gardening Week

National Gardening Week kicks off on the 30th April and this year the focus turns to encouraging gardeners to share their love of gardening. Gardening is a great activity – it helps keep you active and gets you outdoors. However, it can sometimes result in strains to muscle and injuries to backs. It’s not uncommon…