Don’t Slip Into Back Pain This Winter

Winter is one of the most beautiful times of the year, but it can also come with dangers. Here our London chiropractor shares a few top tips on avoiding those slippery falls this festive season:

1: Allow extra time for your journeys so that you can go about your business at a slower pace. The less you rush, the less likely you are to slip and hurt your back.

2: Be careful with pavements or roads that could be covered in hidden black ice.

3: Always use handrails when they’re available. Even if you start to slip, a handrail could save you from hitting the ground and injuring your back!

4: Make sure you wear suitable shoes which have a reliable tread. This will provide you with better traction on slippery surfaces.

Have a safe and healthy festive season!

Take your first step to better health and get in touch today.

The Team at MotionBack Chiropractic

The Leading Central London Chiropractors
Serving Holborn, High Holborn, Chancery Lane, Covent Garden and Kings Cross

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