Exercising Doesn’t Have To Mean Gym

An active lifestyle and taking regular exercise is important for our health. As chiropractors in a busy central London chiropractic clinic we see the effect that sedentary and stressful lifestyles have on our patients health, especially their backs, everyday. We encourage everyone to get more active and to take regular exercise, however, one of the…

Out with the Old, In With The New. Change Your Mind set for Better Health

Are you thinking about being more active or changing your diet? Are you worried that come February, your News Year’s resolutions will be nothing more than “could-have-beens”? Remember that old habits die hard and that it is normal to face challenges along the way. Our London chiropractor recommends asking yourself about the pros and cons…

Keep the Kids Active This Christmas with Advice from Our Leading London Chiropractor

What are the main presents on your kids’ Christmas lists this year? New computer games? DVDS? The latest tablet? While we all tend to spoil our children over the festive period, our leading chiropractor in London worries that all those new computer games and gadgets may leave them a little sluggish over the holidays… But…