London man risks back problems by slouching

Merry Christmas! But Not If You Slouch! Back Safety Tips from our Leading London Chiropractor!

Most of us know that slouching or slumping can result in poor posture and can have a negative effect on our back health. But recent studies published in the journal, Health Psychology suggest that sitting upright can actually be a stress-busting strategy. The findings of these studies revealed that participants with upright seated postures were…

Getting a little Merry this Christmas? Stay Safe with Tips from Our London Chiropractor!

The party season has well and truly arrived and for some of us that means dusting off our most impressive pair of stilettos and showing off our best (or perhaps funniest!) moves on the dance floor! But while those skyscraper heels may be tempting, ending the night in crippling pain and parading around barefoot (ladies,…

london chiropractor treats back pain after online shopping

Shopping Online This Year? Keep Your Back Safe With Tips from Our Leading Chiropractor in London

This year, many of us will be dodging the chaos of traditional Christmas shopping for the calm and comfort of buying online. But, while this saves us from carting around heavy bags, battling with frenzied crowds and waiting in seemingly endless queues, online shopping doesn’t come without its health risks. Our trusted London chiropractor warns…

Looking For a Stress-Busting Hobby? Our London Chiropractor Suggests Pottery!

This month the BBC premiered The Great Pottery Throw Down; a series created by the team behind the massive success of The Great British Bake Off. Millions of viewers have been tuning in to watch amateur potters turn their hobbies into a competitive sport; and our London chiropractor backs the pastime as an effective stress-buster!…

If Life’s a Bit of a Headache then our London Chiropractor Could Help!

Headaches… some of us complain about them so often that they’ve almost become a daily grumble. Our desk drawers and medicine cupboards are stuffed with ‘headache pills’ and our first thought when we experience an achy head is usually to reach for over the counter pain relief. As a nation of headache sufferers, we seldom…

Three Promises from our Experienced London Chiropractor.

Suffering from acute or chronic pain can leave you feeling exhausted, miserable and frustrated and you’ll want to speak to a healthcare professional who thoroughly understands your problems. As well as seeking relief from your discomfort, it’s important that you discover the cause of your condition, so that an appropriate and long-term solution can be…

Christmas Has Arrived! But Is It Too Early for this London Chiropractor?

It’s not uncommon for a London chiropractor to treat ‘festive injuries’ in the lead up to Christmas. Overdoing the dance moves at Christmas parties (we’ve all been there!), lifting heavy presents and even decorating the house (you’d be surprised how many Santa-playing dads strain their backs while putting the trimmings up!), can all prompt a…

Our London Chiropractor offers back safe advice if you’re travelling this Bank Holiday

Many of us will be getting out and about this coming Bank Holiday weekend. For some the Bank Holiday can mean many hours spent travelling in the car. Being cooped up in a car in a seated position for many hours can have some negative repercussions on your back. If you are heading off this…