Keep Your Back Safe Watching the Olympics

Up to 80% of people will experience back pain at some point during their lives, but did you know that something as simple as watching television can be seriously bad news for your back? According to our London chiropractor, slouching in front of the TV can lead to chronic spine problems; so if you’re planning…

London man risks back problems by slouching

Merry Christmas! But Not If You Slouch! Back Safety Tips from our Leading London Chiropractor!

Most of us know that slouching or slumping can result in poor posture and can have a negative effect on our back health. But recent studies published in the journal, Health Psychology suggest that sitting upright can actually be a stress-busting strategy. The findings of these studies revealed that participants with upright seated postures were…