As the evenings draw in and more of us head back to working from home for longer stretches, our desk setups tend to get quietly neglected. At MotionBack Chiropractic, a chiropractor in London clinic based in the heart of the city, we see a noticeable rise in posture-related niggles every autumn as people spend more […]
Heatwave Headaches: Can Hot Weather Trigger Neck and Back Pain? A guide from your Chiropractor in London on staying comfortable, hydrated and pain-free during summer heatwaves Quick answer: Yes, hot weather can contribute to headaches, neck stiffness and back pain. Heat can cause dehydration, blood vessel changes, poor sleep posture, and muscle tension, all of […]
Summer in London brings longer days, outdoor events, and the irresistible urge to get moving: whether that’s cycling along the South Bank, taking up paddleboarding, or simply spending more time on your feet. But if you live with back pain, the change in routine can quickly go from refreshing to frustrating. The good news is […]
January is a time of fresh starts. After the indulgence and disruption of the festive season, many people in London feel motivated to focus on their health, routines and wellbeing. If back pain, neck stiffness or poor posture have crept in over Christmas, January can be an ideal time to address these issues. Visiting a […]
As summer arrives and the temperature climbs in central London, it’s natural to swap your sturdy shoes for something lighter, like flip-flops. They’re convenient, stylish, and give your feet that open-air freedom. But have you ever considered the effect your summer footwear might be having on your posture and spinal health? At MotionBack Chiropractic, […]
As the new year begins, many of us set health goals, but how often do we think about the role of spinal health in our overall well-being? Your spine is central to everything you do, from moving and lifting to sitting and even sleeping. At MotionBack Chiropractic London, we’re here to help you start 2025 […]
In central London, where desk jobs are the norm, back pain has become all too common for many. Long hours spent hunched over a computer screen, improper ergonomics, and sedentary lifestyles contribute to aching backs and discomfort. As a leading chiropractic clinic in the centre of London, our chiropractors at MotionBack often see patients grappling […]
Back pain is a common condition that affects millions of people in the UK. Whether it’s a dull, persistent ache or a sharp, sudden twinge, back pain can significantly impact your quality of life. While there are various treatment options available, chiropractic care has emerged as a highly effective and natural approach to alleviate back […]
For many travelers, the anticipation of reaching their holiday destination is coupled with the dread of enduring a long or even short haul flight. Besides the cramped seats and dry cabin air, air travel can take a toll on your back if not approached with care. The last thing you want is to have […]
Back pain is a common problem that affects millions of people around the world. Unfortunately, there are many myths surrounding back pain that can make it difficult for sufferers to understand and manage their condition effectively. In this blog post, our London chiropractor will debunk some of the most common myths surrounding back pain. […]
