posture advice from our London chiropractor

Our London Chiropractor Asks – Is This The Year To Improve Your Posture?

Are you suffering from forward head posture, sloping shoulders, anterior pelvic tilt, or another common postural issue? Perhaps you are dealing with back or neck pain that may be caused by poor posture? If so, then 2021 is the year to take action. There are several simple steps you can take to restore your posture […]

Don’t try these cures for your back pain

Back pain can be extremely painful and have a significant impact on your life. It’s therefore understandable that some people may go to extremes to try and ‘cure’ it. However, chiropractors who are members of the British Chiropractic Association have shared some very strange ‘cures’ that patients of theirs have tried before visiting them. These […]

Chiropractic – DId You Know?

Did you know that there are around 3,000 practicing chiropractors in the UK today? This number is growing on a year to year basis. Chiropractic is backed up by positive evidence and is even recommended in The National Institute of Clinical Excellence (Nice) guidelines for back pain of greater than 6weeks, but less than 1 […]

Poor Sleep Can Mean A Poor Back

Research undertaken by the British Chiropractic Association (BCA) showed that a large proportion of people who get back pain said it could be brought on by a night’s sleep. Our London Chiropractor at MotionBack suggests some simple ways to avoid back problems when you sleep: If you have been sitting for a long time before […]

Introducing Our New Chiropractor, Clare!

We would like welcome our new chiropractor, Claire, to MotionBack! Clare, who holds a Masters Degree in Chiropractic, is registered with the General Chiropractic Council (GCC) and is a member of the British Chiropractic Association (BCA).   We are incredibly excited to have her on our team and look forward to seeing the benefits she will […]