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stress advice from our London chiropractor

Chiropractic Care for Stress Relief in Central London

In the bustling heart of Central London, life moves at a rapid pace. From the demanding work schedules to the constant buzz of city life, stress can easily become an unwelcome companion for many Londoners. While we often associate stress with mental strain, its impact on physical health, particularly spinal health, cannot be overlooked. Our […]

back care advice from our london chiropractor

Desk Job Dilemma: Our London Chiropractor’s Guide to Help Prevent Back Pain in the Office

In central London, where desk jobs are the norm, back pain has become all too common for many. Long hours spent hunched over a computer screen, improper ergonomics, and sedentary lifestyles contribute to aching backs and discomfort. As a leading chiropractic clinic in the centre of London, our chiropractors at MotionBack often see patients grappling […]

chiropractic care for headaches and migraines

Our London Chiropractor Asks: Are Frequent Headaches/Migraines Getting You Down?

As a chiropractor based in busy chiropractic clinic in central London, I understand the debilitating impact that headaches and migraines can have on the lives of many individuals. These conditions often disrupt daily activities, making it challenging to work, socialise, or even enjoy simple pleasures. In this blog post, I will explore how chiropractic care […]

better quality sleep advice from our london chiropractors

7 Tips From Our London Chiropractors For Better Quality Sleep

Getting a good night’s sleep is crucial for our overall well-being. It’s during sleep that our bodies repair and recharge, allowing us to wake up feeling refreshed and ready to take on the day. However, in today’s fast-paced world, many of us struggle with getting the quality sleep we need. Our London chiropractors at MotionBack, […]

spine health advice from our London chiropractor

Our London Chiropractor Shares Six Reasons To Love Your Spine This February

February is regarded as the month of love, and our London chiropractors believe it’s a good time to show your spine some love too.   In this post our London chiropractor shares six ways the spine important functions of the spine which we’re sure will make your appreciate how truly amazing your spine is.   […]

back care advice from our london chiropractor

How Visiting Our London Chiropractor Can Help You Enjoy Your Summer

Summer is a wonderful time of year in the UK. The warm, sunny days are perfect for outdoor activities including gardening, hiking, cycling, swimming, boating and much more. It’s easier to make the most of Summer if you feel fit, healthy and happy. Visiting our London chiropractor at MotionBack Chiropractic Clinic will help you stay in […]

london chiropractor helps alleviate stress

How Chiropractic Care Can Help With Stress

It’s perfectly normal to experience stress when rushing to meet a deadline, going into an argument, or dealing with other day-to-day problems. However, when feelings of stress become persistent and long-lasting, it can become hazardous to your health. Chronic stress can increase the risk of several serious illnesses including anxiety, depression, chronic headaches, heart disease, […]