Most people are in the habit of performing a couple of stretches when they get out of bed each morning. It’s a great way to remove the stiffness in your muscles and joints caused by laying down in bed for a long period. But did you know that stretching more often can provide many other…
Many of the patients who visit our London Chiropractor clinic, MotionBack, for the first time have been dealing with back pain for several years. We work closely with these patients to deliver a treatment plan that provides pain relief while addressing the root cause of their back pain. In many cases, we discover that their…
Whether it is a dull throbbing at the base of your spine or a sharp ache around your shoulders — back pain can have a serious impact on your life. Many of the people who visit our London chiropractor clinic experience back pain that is caused by how they work. In this post, I’ll share…
Stress is one of the most common mental health conditions in the United Kingdom. According to a survey by The Mental Health Foundation, 74% of adults living in the UK have experienced stress in the past year which was so bad that they felt unable to cope. Fortunately, there are many effective treatments for stress…
Easter is a wonderful time of year as it provides us with an opportunity to catch up with friends and family. Enjoying some Easter eggs, hot cross buns, and delicious home cooked meals is an added bonus! Unfortunately, many people have to travel long distances over Easter to reach their loved ones. Travelling can be…
Mother’s day is just around the corner, so now is the perfect time to make sure that your mum is doing well. Or, if you are a mother yourself, now is a great time to take an inventory of your own health and deal with any concerns that you may have. Mums often suffer from…
As an experienced London chiropractor many of the clients that visit my chiropractic clinic suffer from lower back pain when they wake up in the morning. This is often caused by their sleeping position or the poor quality of their mattress. However, morning back pain can also be associated with how long a person sleeps…
The most common reason why clients visit my London Chiropractor office is to relieve back pain or to improve their posture. However, some clients also visit the office to deal with general health problems like persistent headaches. You might be surprised to learn that chiropractic care can help to reduce headaches, but a sore head…
As a London chiropractor, many clients coming into my chiropractic clinic are interested in improving their physical health. I assist them by performing spinal and joint adjustments which help them regain mobility, improve their sporting performance, and reduce any pain they may be experiencing. However, there are also many lifestyle changes that clients can undertake…
Being a busy London chiropractor, I see dozens of patients each week from a variety of different backgrounds. My clients range from tradesmen and white collar professionals to active sportspeople and the elderly. The one thing that many of my clients have in common is back pain. When talking to a patient with back pain,…