As summer arrives and the temperature climbs in central London, it’s natural to swap your sturdy shoes for something lighter, like flip-flops. They’re convenient, stylish, and give your feet that open-air freedom. But have you ever considered the effect your summer footwear might be having on your posture and spinal health? At MotionBack Chiropractic, […]
It is not uncommon for our London Chiropractors to hear from patients that they have trouble sleeping. Sleep is an essential pillar of health, yet millions of people struggle with getting enough rest. Whether it’s difficulty falling asleep, frequent waking during the night, or waking up feeling unrested, poor sleep can take a serious toll […]
As the new year begins, many of us set health goals, but how often do we think about the role of spinal health in our overall well-being? Your spine is central to everything you do, from moving and lifting to sitting and even sleeping. At MotionBack Chiropractic London, we’re here to help you start 2025 […]
The holiday season is upon us! For many, this means travelling long distances to visit family and enjoying a well-deserved break. While the thought of holiday festivities fills our hearts with joy, the actual journey can often leave our bodies aching, especially after long car rides or flights. At our central London chiropractic clinic, we’re […]
Headaches and migraines are among the most common ailments experienced by people in today’s fast-paced world. Whether it’s a dull ache at the back of your head after a long day at work or the debilitating throbbing pain of a migraine, these conditions can drastically impact your quality of life. At our busy chiropractic clinic […]
In the hustle and bustle of daily life in London, maintaining a healthy back can sometimes feel like an uphill battle. From long commutes on crowded trains and buses to hours spent hunched over a computer screen in the office, our spines endure a lot. At our busy chiropractic clinic in Central London, our chiropractors […]
The Paris Olympics have drawn to a close with the hand over to Los Angeles to host the 34th Olympiad in 4 years’ time. Paris 2024 certainly had its fair share of outstanding sporting achievements with athletes from around the world competing at the highest level in a truly global spectacle. Athletes, regardless of […]
In our fast-paced lives, quality sleep often eludes many of us, leading to a host of health issues. As chiropractors, in a busy chiropractic clinic in London, we frequently encounter patients struggling with sleep disturbances, unaware that spinal health plays a crucial role in achieving restful sleep. In this blog post, our London chiropractor will […]
As we go about our busy lives, it’s easy to overlook the significance of something as seemingly simple as posture. Yet, maintaining good posture isn’t just about appearances—it’s a cornerstone of overall health and well-being. Weekly our London chiropractors at MotionBack Chiropractic Clinic treat patients who are suffering pain and discomfort that stems from postural […]
The holiday season is upon us, bringing joy, festivities, and, for many, a fair share of stress. As a chiropractor based in a busy chiropractic clinic in Central London, I understand that the hustle and bustle of Christmas preparations can take a toll on both your body and mind. In this blog post, I’ll share […]
