Our London Chiropractor Suggests 10 Simple Ways To Beat Stress And Anxiety

Our London Chiropractor Suggests 10 Simple Ways To Beat Stress And Anxiety

The world is currently a very stressful place for many people due to the COVID-19 pandemic and slowing economy. Unfortunately, with this stress comes a number of health risks. In fact, many of the patients we see at our London chiropractic Clinic – MotionBack are suffering health complaints that are associated with stress, like unexplained…

back care sleep advice from our London chiropractor

The Importance Of Sleep For Back Health

You probably already know that getting a good night’s sleep is important for maintaining your energy levels throughout the day. But did you know that the quality of your sleep can also have a role in determining your back health? As you sleep, the body performs a wide variety of important tasks. These tasks include…

Tech Neck advice from our London chiropractor

7 Simple Techniques For Preventing Tech Neck From Our London Chiropractor

Do you spend many hours on your smartphone, tablet, or laptop each day? You may be at risk of developing a common condition called Tech Neck. Tech neck occurs when a person spends a significant amount of time hunched over an electronic device. It can lead to neck pain, soreness, and stiffness. Eventually, tech neck…

bone strengthening advice from our london chiropractor

Our London Chiropractor Offers The Best Tips For Maintaining Strong Bones

Our London chiropractic clinic, MotionBack, often helps patients who are dealing with issues relating to their bones. Our chiropractors always stress the importance of maintaining good bone health to patients visiting our clinic. After all, strong bones are essential for providing structure to your body, protecting your organs, and facilitating mobility. In this post, our…

Our London Chiropractor Explains How Chiropractic May Help With Pain In The Extremities

Our London Chiropractor Explains How Chiropractic May Help With Pain In The Extremities

Most people associate chiropractic care with a range of treatments that focus on the spine. However, chiropractors are actually capable of treating many different musculoskeletal conditions including problems affecting the extremities. At Motionback Chiropractic Clinic our London chiropractors often help patients who are suffering from muscular pain, joint dysfunction, and stiffness in their feet, legs,…

back care advice for Christamas from our London chiropractor

Our London Chiropractor Offers Advice For Keeping Your Back Healthy Over The Christmas Period

Our London chiropractic clinic, MotionBack, usually sees an increase in appointments each January. This sudden influx of patients occurs because so many people develop back soreness during the holiday period. Their back issues are often a result of accidents and behavioural changes that have occurred during the Christmas holidays. To help you avoid back soreness…

New Study Shows Chiropractic Care Contributing Toward 50 Percent Reduction In Opioid Prescriptions

New Study Shows Chiropractic Care Contributing Toward 50 Percent Reduction In Opioid Prescriptions

Patients who come into our London chiropractic clinic – MotionBack are often dealing with musculoskeletal issues that cause chronic pain. When questioned about their pain, they often mention that it can be quite severe at times and that they have to resort to using strong pain killers. A recent study published in the United States…

Our London Chiropractor Outlines 8 Habits That Are Hurting Your Back

Our London Chiropractor Outlines 8 Habits That Are Hurting Your Back

Many of the patients who visit our London Chiropractor clinic, MotionBack, for the first time have been dealing with back pain for several years. We work closely with these patients to deliver a treatment plan that provides pain relief while addressing the root cause of their back pain. In many cases, we discover that their…

Preventing Back Pain At Work Advice From Our London Chiropractor

Preventing Back Pain At Work Advice From Our London Chiropractor

Whether it is a dull throbbing at the base of your spine or a sharp ache around your shoulders — back pain can have a serious impact on your life.  Many of the people who visit our London chiropractor clinic experience back pain that is caused by how they work.  In this post, I’ll share…