The short answer is yes, for some people. When the clocks go back, your body clock has to adjust, and even small changes to your sleep can leave you waking up stiff or achy. The good news is that a few simple changes to how you sleep, what you sleep on and how you prepare […]
As the evenings draw in and more of us head back to working from home for longer stretches, our desk setups tend to get quietly neglected. At MotionBack Chiropractic, a chiropractor in London clinic based in the heart of the city, we see a noticeable rise in posture-related niggles every autumn as people spend more […]
Long drives home from your summer holiday can leave your back stiff, your neck tight and your lower spine aching for days afterwards. The good news is that a few simple changes, such as adjusting your seat position, taking regular breaks and stretching every couple of hours, can significantly reduce the strain a long journey […]
Heatwave Headaches: Can Hot Weather Trigger Neck and Back Pain? A guide from your Chiropractor in London on staying comfortable, hydrated and pain-free during summer heatwaves Quick answer: Yes, hot weather can contribute to headaches, neck stiffness and back pain. Heat can cause dehydration, blood vessel changes, poor sleep posture, and muscle tension, all of […]
At our busy chiropractic clinic in London, our chiropractors often encounter the misconception that chiropractic care is solely for back pain. While addressing back pain is a significant part of what we do, chiropractic care is incredibly versatile and can benefit a range of other conditions. In this article, our London chiropractors at MotionBack share […]
Neck pain is a common issue that affects many people at some point in their lives. The neck, also known as the cervical spine, is a complex structure that supports the head and allows for a wide range of motion. However, the neck is also susceptible to injury and pain due to the heavy demands […]
Most of the patients who visit our London chiropractic clinic, MotionBack, do so because they are suffering pain. Most frequently this is back pain, however, other common symptoms they may be suffering include pain in other areas of their body such as the neck, shoulder and leg. Other patients find that they are suffering recurring […]
Although most people associate chiropractors with treatments involving the spine, they can also treat conditions affecting many other parts of the body. This includes problems affecting the neck, shoulders and knees. In this post, our London Chiropractor explains how chiropractors can help patients experiencing problems with these areas of the body. If you have any […]
Do you sometimes experience neck pain or tight neck muscles? Have you discovered that you are developing a bad case of text neck? If so, you have reached the right place. In this post, Our London chiropractor shares some simple tips which will help you show your neck some love this February. Let’s jump straight […]
Do you spend many hours on your smartphone, tablet, or laptop each day? You may be at risk of developing a common condition called Tech Neck. Tech neck occurs when a person spends a significant amount of time hunched over an electronic device. It can lead to neck pain, soreness, and stiffness. Eventually, tech neck […]
