January is a time of fresh starts. After the indulgence and disruption of the festive season, many people in London feel motivated to focus on their health, routines and wellbeing. If back pain, neck stiffness or poor posture have crept in over Christmas, January can be an ideal time to address these issues. Visiting a […]
As the new year begins, many of us set health goals, but how often do we think about the role of spinal health in our overall well-being? Your spine is central to everything you do, from moving and lifting to sitting and even sleeping. At MotionBack Chiropractic London, we’re here to help you start 2025 […]
In today’s world, many of us find ourselves spending the majority of our days hunched over desks, staring at computer screens. While this may be the norm for office workers, it often comes with a hefty price tag: back pain. Our London chiropractors at MotionBack Chiropractic Clinic, London’s most trusted chiropractic clinic, see first-hand the […]
Neck pain is a common issue that affects many people at some point in their lives. The neck, also known as the cervical spine, is a complex structure that supports the head and allows for a wide range of motion. However, the neck is also susceptible to injury and pain due to the heavy demands […]
Wondering why your upper back is painful? This short article may help you to better understand your issue. Back pain—and more importantly, how to treat it—depends on the underlying cause of the condition. Even in cases where the cause of upper back pain seems obvious, such as from an injury from a fall, the specific […]
For many people with back pain, not knowing the cause of their condition is as frustrating as the pain itself. If you can relate to this, here are three questions that our London chiropractor suggests you ask yourself? Do you exercise? If you are inactive, your back and abdominal muscles may be weak. This can […]
Most of us know that slouching or slumping can result in poor posture and can have a negative effect on our back health. But recent studies published in the journal, Health Psychology suggest that sitting upright can actually be a stress-busting strategy. The findings of these studies revealed that participants with upright seated postures were […]
