News/Blog

posture advice from our London Chiropractor

Is Your Posture A Problem Asks Our London Chiropractor?

Most of the patients who visit our London chiropractic clinic, MotionBack, do so because they are suffering pain. Most frequently this is back pain, however, other common symptoms they may be suffering include pain in other areas of their body such as the neck, shoulder and leg. Other patients find that they are suffering recurring […]

posture advice from our London chiropractor

Our London Chiropractor Asks – Is This The Year To Improve Your Posture?

Are you suffering from forward head posture, sloping shoulders, anterior pelvic tilt, or another common postural issue? Perhaps you are dealing with back or neck pain that may be caused by poor posture? If so, then 2021 is the year to take action. There are several simple steps you can take to restore your posture […]

Tech Neck advice from our London chiropractor

7 Simple Techniques For Preventing Tech Neck From Our London Chiropractor

Do you spend many hours on your smartphone, tablet, or laptop each day? You may be at risk of developing a common condition called Tech Neck. Tech neck occurs when a person spends a significant amount of time hunched over an electronic device. It can lead to neck pain, soreness, and stiffness. Eventually, tech neck […]

back care advice from our London chiropractor

Easter Travel Tips From Our London Chiropractor — Avoiding Back Pain

Easter is a wonderful time of year as it provides us with an opportunity to catch up with friends and family.  Enjoying some Easter eggs, hot cross buns, and delicious home cooked meals is an added bonus! Unfortunately, many people have to travel long distances over Easter to reach their loved ones.  Travelling can be […]

advice on headaches from our london chiropractor

Suffering Headaches? Our London Chiropractor Shares Ways to Reduce Them

The most common reason why clients visit my London Chiropractor office is to relieve back pain or to improve their posture.  However, some clients also visit the office to deal with general health problems like persistent headaches. You might be surprised to learn that chiropractic care can help to reduce headaches, but a sore head […]

posture advice from our London chiropractor

7 Exercises You Can Do At Your Desk To Improve Your Posture

As a busy London chiropractor, I often help clients who have poor posture as a result of sitting for long periods.  In many cases, they are also dealing with lower back pain, shoulder pain, neck pain, or have a tightly compressed spine — all because of prolonged sitting. While I can make chiropractic adjustments to […]

Keep Your Back Safe Watching the Olympics

Up to 80% of people will experience back pain at some point during their lives, but did you know that something as simple as watching television can be seriously bad news for your back? According to our London chiropractor, slouching in front of the TV can lead to chronic spine problems; so if you’re planning […]