better quality sleep advice from our london chiropractors

7 Tips From Our London Chiropractors For Better Quality Sleep

Getting a good night’s sleep is crucial for our overall well-being. It’s during sleep that our bodies repair and recharge, allowing us to wake up feeling refreshed and ready to take on the day. However, in today’s fast-paced world, many of us struggle with getting the quality sleep we need. Our London chiropractors at MotionBack, […]

chiropractic treatment

Feeling Stressed? Nine Practical Ways To Reduce Stress

Stress is an inevitable part of life. We all experience it from time to time, and in small doses, it can even be helpful in keeping us motivated and focused. However, when stress becomes chronic or overwhelming, it can have a negative impact on our physical and mental health. Almost every day our London Chiropractors […]

chiropractic treatment

Is Neck Pain Getting You Down?

Neck pain is a common issue that affects many people at some point in their lives. The neck, also known as the cervical spine, is a complex structure that supports the head and allows for a wide range of motion. However, the neck is also susceptible to injury and pain due to the heavy demands […]

stress advice from our London chiropractor

Seven Ways to Reduce Stress In Your Life In 2022

It is not uncommon for our London chiropractors to discover that many patients who attend our clinic share with them that they are experiencing stress in their lives. While stress is normal, too much stress can be harmful to your mental and physical health. Our chiropractors in our busy chiropractic clinic in central London, often […]

london chiropractor helps alleviate stress

Our London Chiropractor Suggests 10 Simple Ways To Beat Stress And Anxiety

The world is currently a very stressful place for many people due to the COVID-19 pandemic and slowing economy. Unfortunately, with this stress comes a number of health risks. In fact, many of the patients we see at our London chiropractic Clinic – MotionBack are suffering health complaints that are associated with stress, like unexplained […]

london chiropractor helps alleviate stress

How Chiropractic Care Can Help With Stress

It’s perfectly normal to experience stress when rushing to meet a deadline, going into an argument, or dealing with other day-to-day problems. However, when feelings of stress become persistent and long-lasting, it can become hazardous to your health. Chronic stress can increase the risk of several serious illnesses including anxiety, depression, chronic headaches, heart disease, […]

london chiropractor helps alleviate stress

Can Chiropractic Care Help Alleviate Stress

Stress is one of the most common mental health conditions in the United Kingdom.  According to a survey by The Mental Health Foundation, 74% of adults living in the UK have experienced stress in the past year which was so bad that they felt unable to cope.  Fortunately, there are many effective treatments for stress […]

london chiropractor helps alleviate stress

7 Ways To Reduce Stress and Feel Better

Stress is a common condition that affects millions of people in the United Kingdom.  While most people assume that stress is a normal part of daily life, it can actually be quite dangerous if not addressed.  It can even contribute to a number of other illnesses including obesity, anxiety, depression, and heart disease. As  a […]

Leading London Chiropractor Says, “Stay Calm This Christmas and Avoid Neck Pain!”

As a reputable London chiropractor, our team regularly treat patients who are suffering from neck pain as a result of anxiety or stress. A problem that often results in the neck feeling tense, tight, stiff and sore, many of the patients who visit our team of chiropractors greatly underestimate the effect that stress and tension […]

Looking For a Stress-Busting Hobby? Our London Chiropractor Suggests Pottery!

This month the BBC premiered The Great Pottery Throw Down; a series created by the team behind the massive success of The Great British Bake Off. Millions of viewers have been tuning in to watch amateur potters turn their hobbies into a competitive sport; and our London chiropractor backs the pastime as an effective stress-buster! […]