Once upon a time, we worried about the effects that being couch potatoes were having on our postures. But now, in the 21st century, we are facing an even bigger problem…because now we can be “couch potatoes” without even sitting on a couch and without so much as a TV in sight…
And it’s all to do with mobile technology, says our leading London chiropractor.
Now that we can access the internet at any time and at any place, we are at risk of setting ourselves up for bigger posture problems than ever before. Our chiropractor in central London warns that posture is not something that happens just when we’re standing or sitting still – it also significantly involves the way we hold our bodies when we move.
People who walk with their heads down looking at their phones may not be aware of the damage they are potentially doing to their spines – but it is a very real risk they’re creating on their bodies.
It certainly makes you wonder…