motorhoming back safe advice from our London chiropractor

Back Safe Camping, Caravaning & Motorhoming Advice From Our London Chiropractor

An increasing number of Brits are spending their summer holidays traveling around the UK, camping, caravanning, and motor homing. These popular activities are a wonderful way to explore the country and discover some exciting new locations. However, if you haven’t been traveling in a while, there are a few precautions that should be taken, particularly…

The 3 Most Common Conditions Our London Chiropractors Treat After Back Pain

The 3 Most Common Conditions Our London Chiropractors Treat After Back Pain

Although most people associate chiropractors with treatments involving the spine, they can also treat conditions affecting many other parts of the body. This includes problems affecting the neck, shoulders and knees. In this post, our London Chiropractor explains how chiropractors can help patients experiencing problems with these areas of the body. If you have any…

posture advice from our London chiropractor

Our London Chiropractor Asks – Is This The Year To Improve Your Posture?

Are you suffering from forward head posture, sloping shoulders, anterior pelvic tilt, or another common postural issue? Perhaps you are dealing with back or neck pain that may be caused by poor posture? If so, then 2021 is the year to take action. There are several simple steps you can take to restore your posture…

How A Pinched Nerve Can Cause Unexplained Abdominal Pain

The nervous system is one of the most complex parts of the human body. It is an organ system that contains a network of specialised cells called neurones, which connect the brain to various parts of the body. The nervous system is responsible for several critical tasks including the coordination of movement, transmission of sensory…

Our London Chiropractor Explains About Soft Tissue Therapy

Our London Chiropractor Explains About Soft Tissue Therapy

Chiropractic treatment involves a wide range of manipulative techniques. These techniques are designed to improve the function of the joints, relieving pain and muscle spasm. Other methods of treatment such as mobilisation, soft tissue therapies, stretches, dry needling and the use of rehabilitation programmes may also be used. In this post, our London chiropractor explains…

7 Exercises For Back Pain Our London Chiropractors Recommend

7 Exercises For Back Pain Our London Chiropractors Recommend

If you think the best treatment for a sore back is laying on the couch all day, you couldn’t be more wrong. In almost all cases, staying active and continuing to exercise will help you recover faster and can protect your back from further injury. When a client visits our London chiropractors at Motion Back…

Our London Chiropractor Shares The Best Strategies For Protecting Your Lower Back From Injury

Our London Chiropractor Shares The Best Strategies For Protecting Your Lower Back From Injury

At London Chiropractor MotionBack we often treat patients with lower back injuries. Lower back injuries are very common simply because this section of the spine is so easy to injure. You can injure your lower back while gardening, playing sports, lifting heavy objects, or by simply getting out of bed the wrong way in the…

the benefits of regular exercise from our london chiropractor

Our London Chiropractor Shares Six Important Reasons To Stay Active

The COVID-19 pandemic has forced many people to spend more time at home than they normally would. Unfortunately, this additional time is often spent sitting on the couch watching Netflix, browsing Facebook or playing computer games. These types of sedentary activities can compress the spine and increase the risk of poor posture. This often leads…

back care advice from our london chiropractor

How Visiting Our London Chiropractor Can Help You Enjoy Your Summer

Summer is a wonderful time of year in the UK. The warm, sunny days are perfect for outdoor activities including gardening, hiking, cycling, swimming, boating and much more. It’s easier to make the most of Summer if you feel fit, healthy and happy. Visiting our London chiropractor at MotionBack Chiropractic Clinic will help you stay in…