As the days grow longer and the sun peeks out more often, many of us in the UK feel that familiar itch to get outside, tidy up the garden, tackle the spring cleaning list, or dive back into outdoor hobbies and sports. But while you’re dusting off the tools and putting on your gardening gloves, […]
It is not uncommon for our London Chiropractors to hear from patients that they have trouble sleeping. Sleep is an essential pillar of health, yet millions of people struggle with getting enough rest. Whether it’s difficulty falling asleep, frequent waking during the night, or waking up feeling unrested, poor sleep can take a serious toll […]
As London chiropractors in a busy central London clinic, we see firsthand the impact that poor spinal health can have on daily life. From persistent back pain and stiffness to reduced mobility and even stress-related tension, your spine plays a critical role in your overall well-being. The good news? There are simple, actionable steps you […]
As the new year begins, many of us set health goals, but how often do we think about the role of spinal health in our overall well-being? Your spine is central to everything you do, from moving and lifting to sitting and even sleeping. At MotionBack Chiropractic London, we’re here to help you start 2025 […]
The Paris Olympics have drawn to a close with the hand over to Los Angeles to host the 34th Olympiad in 4 years’ time. Paris 2024 certainly had its fair share of outstanding sporting achievements with athletes from around the world competing at the highest level in a truly global spectacle. Athletes, regardless of […]
