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posture advice from our London chiropractors

Spring Clean Your Spine: Posture Tips From Our London Chiropractors

As the days grow longer and the sun peeks out more often, many of us in the UK feel that familiar itch to get outside, tidy up the garden, tackle the spring cleaning list, or dive back into outdoor hobbies and sports. But while you’re dusting off the tools and putting on your gardening gloves, […]

back safe gardening advice from our london chiropractor

Gardening This Autumn? Our London Chiropractor Offers This Back Safe Advice

One thing is sure, Autumn is well upon us. Leaves are falling and the days are becoming shorter. This is certainly a busy time for gardeners with plenty of tidying up to do before the cold weather well and truly sets in, along with planting spring blooming bulbs Gardening is not called ‘back-breaking’ work for […]