News/Blog

posture advice from our London chiropractors

Spring Clean Your Spine: Posture Tips From Our London Chiropractors

As the days grow longer and the sun peeks out more often, many of us in the UK feel that familiar itch to get outside, tidy up the garden, tackle the spring cleaning list, or dive back into outdoor hobbies and sports. But while you’re dusting off the tools and putting on your gardening gloves, […]

spine health advice from our London chiropractor

Better Spinal Health – Better You

As London chiropractors in a busy central London clinic, we see firsthand the impact that poor spinal health can have on daily life. From persistent back pain and stiffness to reduced mobility and even stress-related tension, your spine plays a critical role in your overall well-being. The good news? There are simple, actionable steps you […]

chiropractic treatment

Our London Chiropractor Explains How Chiropractic Care Can Help with Winter Aches and Pains

Winter in London is a season of frosty mornings, cold winds, and darker days. While it’s a time for cosy jumpers and warm drinks, it can also be a season when aches and pains become more noticeable. Colder temperatures often mean that many of us experience stiff joints, sore muscles, and general discomfort, especially when […]

sciatica symptoms helped by a London chiropractor

Understanding Sciatica: How Chiropractic Treatment Can Help

Sciatica is a condition that affects millions of people worldwide, causing significant discomfort and impacting daily life. Our London chiropractors at MotionBack chiropractic in central London, see many patients suffering from this debilitating condition. In this blog post, I want to provide a comprehensive overview of sciatica, its symptoms, causes, and how chiropractic care can […]

chiropractic treatment

Seven Common Conditions Our Chiropractors in London Treat Beyond Back Pain

At our busy chiropractic clinic in London, our chiropractors often encounter the misconception that chiropractic care is solely for back pain. While addressing back pain is a significant part of what we do, chiropractic care is incredibly versatile and can benefit a range of other conditions. In this article, our London chiropractors at MotionBack share […]

back care advice from our london chiropractor

Our London Chiropractors Are Here To Help Desk Warriors Combat Back Pain

In today’s world, many of us find ourselves spending the majority of our days hunched over desks, staring at computer screens. While this may be the norm for office workers, it often comes with a hefty price tag: back pain. Our London chiropractors at MotionBack Chiropractic Clinic, London’s most trusted chiropractic clinic, see first-hand the […]

stress advice from our London chiropractor

Chiropractic Care for Stress Relief in Central London

In the bustling heart of Central London, life moves at a rapid pace. From the demanding work schedules to the constant buzz of city life, stress can easily become an unwelcome companion for many Londoners. While we often associate stress with mental strain, its impact on physical health, particularly spinal health, cannot be overlooked. Our […]

back care advice from our london chiropractor

Desk Job Dilemma: Our London Chiropractor’s Guide to Help Prevent Back Pain in the Office

In central London, where desk jobs are the norm, back pain has become all too common for many. Long hours spent hunched over a computer screen, improper ergonomics, and sedentary lifestyles contribute to aching backs and discomfort. As a leading chiropractic clinic in the centre of London, our chiropractors at MotionBack often see patients grappling […]

better quality sleep advice from our london chiropractors

7 Tips From Our London Chiropractors For Better Quality Sleep

Getting a good night’s sleep is crucial for our overall well-being. It’s during sleep that our bodies repair and recharge, allowing us to wake up feeling refreshed and ready to take on the day. However, in today’s fast-paced world, many of us struggle with getting the quality sleep we need. Our London chiropractors at MotionBack, […]

back care advice when flying from our london chiropractor

7 Essential Tips For Keeping Your Back Safe When Flying This Summer

For many travelers, the anticipation of reaching their holiday destination is coupled with the dread of enduring a long or even short haul flight. Besides the cramped seats and dry cabin air, air travel can take a toll on your back if not approached with care.   The last thing you want is to have […]