the benefits of regular exercise from our london chiropractor

Our London Chiropractor Shares Six Important Reasons To Stay Active

The COVID-19 pandemic has forced many people to spend more time at home than they normally would. Unfortunately, this additional time is often spent sitting on the couch watching Netflix, browsing Facebook or playing computer games. These types of sedentary activities can compress the spine and increase the risk of poor posture. This often leads…

Walk Away From Lower Back Pain. Top Advice From A London Chiropractor

If you suffer from ongoing or frequently recurring episodes or lower back pain, walking could improve your condition. According to our experienced chiropractor in London, walking can significantly help to reduce the number of incidents of low back pain and is an effective type of aerobic exercise that doesn’t aggravate the structures in the lower…

Don’t Suffer in Silence Advises Top London Chiropractor!

As a reputable chiropractor in London, we are seeing more and more patients that have been living with untreated back pain for long periods of time. While it is never too late to seek professional help for back pain, we do advise that early diagnosis is key to having the best chance of making a…