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the benefits of regular exercise from our london chiropractor

Our London Chiropractor Shares Six Important Reasons To Stay Active

The COVID-19 pandemic has forced many people to spend more time at home than they normally would. Unfortunately, this additional time is often spent sitting on the couch watching Netflix, browsing Facebook or playing computer games. These types of sedentary activities can compress the spine and increase the risk of poor posture. This often leads […]