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stress advice from our london chiropractor

Our London Chiropractor’s Guide To Aligning Your Spine for a Stress-Free Christmas

The holiday season is upon us, bringing joy, festivities, and, for many, a fair share of stress. As a chiropractor based in a busy chiropractic clinic in Central London, I understand that the hustle and bustle of Christmas preparations can take a toll on both your body and mind. In this blog post, I’ll share […]

back pain

The Power of Chiropractic Care for Back Pain Relief and how our London Chiropractors Can Help

Back pain is a common condition that affects millions of people in the UK. Whether it’s a dull, persistent ache or a sharp, sudden twinge, back pain can significantly impact your quality of life. While there are various treatment options available, chiropractic care has emerged as a highly effective and natural approach to alleviate back […]

athlete in peak performance preparing for race

Unlocking Peak Performance: Chiropractic for Sports-Related Injuries

Athletes, both professional and amateur, often face unique challenges when it comes to their physical well-being. In this article, our London chiropractor explores how chiropractic plays a pivotal role in not only expediting recovery but also in preventing sports-related injuries.   Understanding Sports-Related Injuries   Engaging in sports is a fantastic way to stay active, […]

chiropractic care for headaches and migraines

Our London Chiropractor Asks: Are Frequent Headaches/Migraines Getting You Down?

As a chiropractor based in busy chiropractic clinic in central London, I understand the debilitating impact that headaches and migraines can have on the lives of many individuals. These conditions often disrupt daily activities, making it challenging to work, socialise, or even enjoy simple pleasures. In this blog post, I will explore how chiropractic care […]

better quality sleep advice from our london chiropractors

7 Tips From Our London Chiropractors For Better Quality Sleep

Getting a good night’s sleep is crucial for our overall well-being. It’s during sleep that our bodies repair and recharge, allowing us to wake up feeling refreshed and ready to take on the day. However, in today’s fast-paced world, many of us struggle with getting the quality sleep we need. Our London chiropractors at MotionBack, […]

back care advice when flying from our london chiropractor

7 Essential Tips For Keeping Your Back Safe When Flying This Summer

For many travelers, the anticipation of reaching their holiday destination is coupled with the dread of enduring a long or even short haul flight. Besides the cramped seats and dry cabin air, air travel can take a toll on your back if not approached with care.   The last thing you want is to have […]

best chiropractor London Motionback

What Makes MotionBack The Best Chiropractor in London?

While there are some chiropractic clinics in London that call themselves the best, at Motionback we let our patients’ feedback and reviews do the talking. With over 470 5-Star Google Reviews from patients (as at 12 June 2023), our clinic has the most 5-Star Google reviews for a chiropractic clinic in the UK. Our clinic […]

back pain treated by our London chiropractors

Our London Chiropractor Debunks Common Back Pain Myths

Back pain is a common problem that affects millions of people around the world. Unfortunately, there are many myths surrounding back pain that can make it difficult for sufferers to understand and manage their condition effectively. In this blog post, our London chiropractor will debunk some of the most common myths surrounding back pain.   […]

chiropractic treatment

Feeling Stressed? Nine Practical Ways To Reduce Stress

Stress is an inevitable part of life. We all experience it from time to time, and in small doses, it can even be helpful in keeping us motivated and focused. However, when stress becomes chronic or overwhelming, it can have a negative impact on our physical and mental health. Almost every day our London Chiropractors […]

sciatica symptoms helped by a London chiropractor

Seven Ways To Relieve Sciatica Symptoms

Sciatica can be a debilitating condition that can significantly impact your quality of life. If you are experiencing symptoms of sciatica, it is important to seek medical attention to determine the underlying cause and develop an appropriate treatment plan. With the right treatment and lifestyle changes, you can alleviate the symptoms of sciatica and improve your […]