News/Blog

How A Pinched Nerve Can Cause Unexplained Abdominal Pain

The nervous system is one of the most complex parts of the human body. It is an organ system that contains a network of specialised cells called neurones, which connect the brain to various parts of the body. The nervous system is responsible for several critical tasks including the coordination of movement, transmission of sensory […]

Chiropractic care

Our London Chiropractor Explains About Soft Tissue Therapy

Chiropractic treatment involves a wide range of manipulative techniques. These techniques are designed to improve the function of the joints, relieving pain and muscle spasm. Other methods of treatment such as mobilisation, soft tissue therapies, stretches, dry needling and the use of rehabilitation programmes may also be used. In this post, our London chiropractor explains […]

7 Exercises For Back Pain Our London Chiropractors Recommend

7 Exercises For Back Pain Our London Chiropractors Recommend

If you think the best treatment for a sore back is laying on the couch all day, you couldn’t be more wrong. In almost all cases, staying active and continuing to exercise will help you recover faster and can protect your back from further injury. When a client visits our London chiropractors at Motion Back […]

Our London Chiropractor Shares The Best Strategies For Protecting Your Lower Back From Injury

Our London Chiropractor Shares The Best Strategies For Protecting Your Lower Back From Injury

At London Chiropractor MotionBack we often treat patients with lower back injuries. Lower back injuries are very common simply because this section of the spine is so easy to injure. You can injure your lower back while gardening, playing sports, lifting heavy objects, or by simply getting out of bed the wrong way in the […]

the benefits of regular exercise from our london chiropractor

Our London Chiropractor Shares Six Important Reasons To Stay Active

The COVID-19 pandemic has forced many people to spend more time at home than they normally would. Unfortunately, this additional time is often spent sitting on the couch watching Netflix, browsing Facebook or playing computer games. These types of sedentary activities can compress the spine and increase the risk of poor posture. This often leads […]

back care advice from our london chiropractor

How Visiting Our London Chiropractor Can Help You Enjoy Your Summer

Summer is a wonderful time of year in the UK. The warm, sunny days are perfect for outdoor activities including gardening, hiking, cycling, swimming, boating and much more. It’s easier to make the most of Summer if you feel fit, healthy and happy. Visiting our London chiropractor at MotionBack Chiropractic Clinic will help you stay in […]

london chiropractor helps alleviate stress

Our London Chiropractor Suggests 10 Simple Ways To Beat Stress And Anxiety

The world is currently a very stressful place for many people due to the COVID-19 pandemic and slowing economy. Unfortunately, with this stress comes a number of health risks. In fact, many of the patients we see at our London chiropractic Clinic – MotionBack are suffering health complaints that are associated with stress, like unexplained […]

back care sleep advice from our London chiropractor

The Importance Of Sleep For Back Health

You probably already know that getting a good night’s sleep is important for maintaining your energy levels throughout the day. But did you know that the quality of your sleep can also have a role in determining your back health? As you sleep, the body performs a wide variety of important tasks. These tasks include […]

Tech Neck advice from our London chiropractor

7 Simple Techniques For Preventing Tech Neck From Our London Chiropractor

Do you spend many hours on your smartphone, tablet, or laptop each day? You may be at risk of developing a common condition called Tech Neck. Tech neck occurs when a person spends a significant amount of time hunched over an electronic device. It can lead to neck pain, soreness, and stiffness. Eventually, tech neck […]

bone strengthening advice from our london chiropractor

Our London Chiropractor Offers The Best Tips For Maintaining Strong Bones

Our London chiropractic clinic, MotionBack, often helps patients who are dealing with issues relating to their bones. Our chiropractors always stress the importance of maintaining good bone health to patients visiting our clinic. After all, strong bones are essential for providing structure to your body, protecting your organs, and facilitating mobility. In this post, our […]