Talk to any chiropractor or healthcare provider and they’ll tell you that too much rest is usually one of the worst things you can do for back pain. But why is this exactly? Our London chiropractor sheds some light on why inactivity can be bad news for your back… Movement is the key function of […]
Most of us know that inactivity is a leading cause of back pain, but many of us will be shocked to discover that it’s also highly linked to premature death. A recent study published by the Lancet* highlighted that inactivity is linked to 5.3 million deaths globally a year – compared with 5.1 million linked […]
Do you find that you sit down too much? Do you finish the day and realise that by the time you’ve driven to work, sat down all day at the office and driven back you’ve spent a good 10 hours on your backside? This doesn’t even include your leisure time when you’re catching up on […]
