This month the London marathon will see runners put to the ultimate endurance test as they make their way round a gruelling 26 mile course. But what risks does running put on the spine? Running can have positive or negative effects on health, depending on the condition of the individual as well as their weight,…
It’s that time of year again. Thousands upon thousands of runners will be preparing for the big race this weekend. Month’s maybe even years of preparation come down to this weekend for so many runners and we at Motionback are wishing you the best of luck. Being a central London chiropractor we almost can’t escape…
Are you running the London Marathon this Sunday? Great for you, as a busy London Chiropractic clinic we are always supportive of the race. It is a great event which sees people push their bodies to the limit all for a good cause. We really admire runners in the marathon. A lot of you will…