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spine health advice from our London chiropractor

Our London Chiropractor Shares Six Reasons To Love Your Spine This February

February is regarded as the month of love, and our London chiropractors believe it’s a good time to show your spine some love too.   In this post our London chiropractor shares six ways the spine important functions of the spine which we’re sure will make your appreciate how truly amazing your spine is.   […]

Could Your Sleep Time Be Putting Your Back At Risk

Could Your Sleep Time Be Putting Your Back At Risk

As an experienced London chiropractor many of the clients that visit my chiropractic clinic suffer from lower back pain when they wake up in the morning.  This is often caused by their sleeping position or the poor quality of their mattress.  However, morning back pain can also be associated with how long a person sleeps […]

It’s the month for romance, but are you loving your spine?

It’s the month of romance but are you giving your spine the love it needs? Here are some simple tips from our London chiropractor to keep your spine in tip top condition: 1: Lift right It’s incredibly easy to twist the wrong way and damage your spine if you don’t use proper form when lifting […]

Get Your Back in Shape in January!

Struggling to think of  New Year’s resolution that you can actually stick to in 2018? Ponder no more – make it looking after your spine! It’s incredibly easy to take better care of your spine, and it usually involves nothing more than practicing better body mechanics when you carry out simple daily tasks. Our  London […]

Autumn Superfoods to Boost Your Spine Health!

Summer salads are long gone and it’s time to tuck into the delicious produce that autumn has to offer. Struggling to cook up a healthy treat? Here are some autumn super foods that will boost your health as well as your taste buds: Pumpkins Pumpkins are not just for the fun of Halloween, they’re amazingly […]