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Could Your Sleep Time Be Putting Your Back At Risk

Could Your Sleep Time Be Putting Your Back At Risk

As an experienced London chiropractor many of the clients that visit my chiropractic clinic suffer from lower back pain when they wake up in the morning.  This is often caused by their sleeping position or the poor quality of their mattress.  However, morning back pain can also be associated with how long a person sleeps […]

london female waking up with backache

Dreaming of Better Back Health? Maybe it’s Time to Buy a New Mattress, Suggests our London Chiropractor!

We may spend more than half of our lives in bed (some of us perhaps more!) but according to our leading London chiropractor, many of us are neglecting the importance of a quality night’s sleep. Our experienced chiropractor in London warns that purchasing a poor quality mattress could have a negative effect on our overall […]