In the hustle and bustle of daily life in London, maintaining a healthy back can sometimes feel like an uphill battle. From long commutes on crowded trains and buses to hours spent hunched over a computer screen in the office, our spines endure a lot. At our busy chiropractic clinic in Central London, our chiropractors […]
The nights are closing in, mornings are darker, and temperatures are dropping. Welcome to winter in the UK. At this time of the year, it is not uncommon for our chiropractors at our chiropractic clinic in London to hear patients mention that they seem to have more issues with their spine during the winter months. […]
Our London chiropractic clinic uses a holistic approach when treating our patients. Aside from assessing each patient’s musculoskeletal system, we ask questions to determine if there are any lifestyle factors which may be negatively impacting their health. In many cases, we discover that a patient has issues relating to nutrition, exercise, ergonomics, or habits which […]
Millions of people put up with back pain every day. But did you know that there are some simple changes you can make to your daily routine that can help to manage your symptoms? Our London chiropractor shares some great advice on daily changes you can make to ease your back pain: 1: Stretch If […]
We all know that drinking enough water is crucial to our overall well being, but how exactly can it prevent back pain? Our London chiropractor explains… Between every two spinal vertebrae lies a disk, the role of which is to act as shock absorbers for the stresses our backs undergo every day. These disks contain […]
