Here at Central London Chiropractor Motionback we know just how important it is to look after your back. A new study has found that when a woman puts on a pair of high heels she is putting a lot of strain on her joints, which could then lead to long term joint issues. It has […]
As Easter is approaching, many of you will be travelling to visit family or taking a well-earned holiday. Travelling for a long time in the car can be exhausting and can also bad for your back. Here at Central London Chiropractor Motionback we would like to share some tips and advice on how to keep […]
Vitamin C is a vital vitamin to have within your diet. It plays a role in building collagen in the body and can reduce the chances of you catching a cold. Lemons are a sunshine fruit packed with Vitamin C, holding a whopping third of the daily-recommended value. They have lots of flavour and the […]
Within the last week we have started to notice that spring is definitely in the air. After a long, wet winter lots of you will be eager to get out into the fresh air and do some long awaited gardening. Even though gardening is fun it can put quite a strain on your back, especially […]
We have moved! Our clinic at Tottenham Court Road is no longer operating and our temporary venue will be at: Motionback Chiropractic at Tranquility Pilates 16-18 New Bridge Street London EC4V 6AG The nearest tube/rail is Blackfriars or City Thames Link, which are only a 2 minutes walk away. If you are suffering from back […]
At our London Chiropractor we know just how hard Mothers work, especially when trying to juggle work and looking after young children. Picking up children and even playing with them, can cause quite a strain to your back. A recent study found that 61% of parents suffer from back pain with over 40% saying that […]
Playing sports and exercising regularly is a great way to spend your time. As a busy chiropractic clinic in Central London we see a lot of patients coming in with sporting injuries. They ask if a chiropractor can help and of course the answer is yes. Sporting injuries can cause people a lot of pain […]
Cold wintry weather is sweeping Britain at the moment. With lots of icy roads and pavements it has the potential to be quite hazardous under foot. This hazardous weather could also cause injuries with slips and falls. As a leading London Chiropractor, we would like to share some tips on how to stay safe when […]
Back pain is one of the most common ailments which afflicts around half of the adult population but it can be treated by a qualified chiropractor. Unfortunately, around four out of every five adults (80%) will experience back pain at some stage in their life. For some people their back pain is nothing serious and […]
Do you have difficulty falling asleep at night? You are not alone. Many people today are finding it harder and harder to fall asleep. Due to our busy and hectic lifestyles, with work and family commitments it makes it harder for us to relax and get those important eight hours. Studies have found that a […]
