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stress advice from our London chiropractor

Seven Ways to Reduce Stress In Your Life In 2022

It is not uncommon for our London chiropractors to discover that many patients who attend our clinic share with them that they are experiencing stress in their lives. While stress is normal, too much stress can be harmful to your mental and physical health. Our chiropractors in our busy chiropractic clinic in central London, often […]

Simple Changes For A Healthier You in 2019

Simple Changes For A Healthier You in 2019

As a London chiropractor, many clients coming into my chiropractic clinic are interested in improving their physical health.  I assist them by performing spinal and joint adjustments which help them regain mobility, improve their sporting performance, and reduce any pain they may be experiencing. However, there are also many lifestyle changes that clients can undertake […]

Out with the Old, In With The New. Change Your Mind set for Better Health

Are you thinking about being more active or changing your diet? Are you worried that come February, your News Year’s resolutions will be nothing more than “could-have-beens”? Remember that old habits die hard and that it is normal to face challenges along the way. Our London chiropractor recommends asking yourself about the pros and cons […]