Up to 80% of people will experience back pain at some point during their lives, but did you know that something as simple as watching television can be seriously bad news for your back? According to our London chiropractor, slouching in front of the TV can lead to chronic spine problems; so if you’re planning […]
It’s that time of year when every second seems to be taken up by wrapping presents. Big ones, small ones, odd shaped ones and ones that that just weren’t meant for wrapping paper – we’re all in the same boat; desperately trying to get all those gifts looking pretty for Christmas morning. But you don’t […]
Most of us know that slouching or slumping can result in poor posture and can have a negative effect on our back health. But recent studies published in the journal, Health Psychology suggest that sitting upright can actually be a stress-busting strategy. The findings of these studies revealed that participants with upright seated postures were […]
