For one reason or another, most of us feel apprehensive about our health from time to time. But for some people, health worries take over everyday life and become a problem in itself. Health anxiety (or hypochondria) is a condition that causes excessive health fears, to the point where it causes the patient significant distress. […]
The grey, sullen skies once again should be being replaced with beautiful blankets of blue and the bare branches on the trees are getting decorated with vibrant colours. Yes, the seasons are changing and there’s no better time to get a spring into your step – especially if you suffer with back pain. So now […]
With a massive 80% of the population suffering from back pain at some point during their lives, it’s all too easy to class a painful spine as a normal part of modern life. But our London chiropractor warns that this is a dangerous mindset to have. Back pain is common, but that certainly doesn’t make […]
What happens when your back pain interferes with your romantic plans for Valentine’s Day? Just because you’re in discomfort, it doesn’t mean date night should go out the window! So here are three great date ideas from our London chiropractor to ensure you and your partner have a February 14th to remember! 1: Take a […]
It’s obvious that health and safety hazards can exist on worksites filled with heavy machinery and equipment, but did you know that an office is one of the most common workplaces for accidents and injuries? Do a quick Google search and you’ll find masses of information about how to keep your back safe while sat […]
Overdone it on the After-Eights during the December festivities? Struggling to fit into your pre-Christmas jeans? If you’re planning on shifting a few pounds to kick-start the New Year, your back health will benefit as much as your figure! Our London chiropractor warns that people who are overweight may be at greater risk of back […]
With December’s festivities now a thing of last year (yes, last year!) and our alarm clocks waking us to dark, drizzly Monday mornings, it’s little wonder many of us are feeling like we’ve been hit with a bout of the January Blues. But while the first month of the year can make us feel a […]
It’s the most wonderful time of the year and the party season is well and truly upon us. Our calendars are jam packed with glitzy nights out and our fridges are equally as packed with festive bubbly. But could one too many boozy drinks pose serious risks to our spine health? Quite possibly, according to […]
With Christmas fast approaching, the great festive rush to fill those sacks and stockings is on with a vengeance! Skip back to 20 years ago and we had no choice but to battle through the frenzy of the high street at Christmastime. If we were to tick off the gifts on those Christmas wish lists, […]
Although 80% of people will experience back pain at some time or the other, not everyone will seek help for their problems. Even some people who suffer from chronic back pain will choose to ignore their symptoms, in the hope that they will eventually go away. But according to our London chiropractor at MotionBack, ignoring back […]
