If you suffer from ongoing or frequently recurring episodes or lower back pain, walking could improve your condition. According to our experienced chiropractor in London, walking can significantly help to reduce the number of incidents of low back pain and is an effective type of aerobic exercise that doesn’t aggravate the structures in the lower […]
It can be all too easy to get stuck in a rut at work. You’re under stress with loads to do and it seems like you haven’t even got time to eat your lunch let alone enjoy a break. As leading London chiropractors we’re concerned about your health and well-being and want to stress how […]
As leading London Chiropractors we are big fans of walking for health. We often use walking in our advice to patients and you’ll see us write about it a lot here on our website. We’re big fans and today we want to share with you why walking is good for your back and more importantly, […]
Who doesn’t love a good stroll? It can clear your mind out and help you relax. It can help you connect with nature or just look at your surroundings; it can also be pretty good for your health too. As leading London Chiropractors we are big fans of walking for health and encourage our patients […]
