Up to 80% of us will suffer from back pain at some point or another during our lives. But why is it that a pain that some of us find excruciating comes as just an annoyance or a “niggle” to others? Are you born with a certain level of tolerance to pain or is it […]
It can seem like a case of the chicken and the egg if you suffer with back pain and another health condition. But in order to efficiently manage your pain, it’s critical that the root cause is diagnosed. Our London chiropractor warns that while anyone can develop back pain, there are certain medical conditions that […]
The grey, sullen skies once again should be being replaced with beautiful blankets of blue and the bare branches on the trees are getting decorated with vibrant colours. Yes, the seasons are changing and there’s no better time to get a spring into your step – especially if you suffer with back pain. So now […]
Are you thinking about being more active or changing your diet? Are you worried that come February, your News Year’s resolutions will be nothing more than “could-have-beens”? Remember that old habits die hard and that it is normal to face challenges along the way. Our London chiropractor recommends asking yourself about the pros and cons […]
Christmas is a time that most of us over-indulge in all things a little bit naughty but nice! Whether it’s making our way through the After Eights while watching our favourite festive film or pouring that extra glass of bubbly, we’re all guilty of a doing things to excess at this time of year. But […]
Most of us don’t think of our hips as a key playing body part but they actually serve extremely important functions. On top of keeping us upright, they allow us to bear weight, walk, run and jump. Our London chiropractor explains that because our hips are engaged in almost every way we move, hip pain […]
Although 80% of people will experience back pain at some time or the other, not everyone will seek help for their problems. Even some people who suffer from chronic back pain will choose to ignore their symptoms, in the hope that they will eventually go away. But according to our London chiropractor at MotionBack, ignoring back […]
While 80% of us will experience back pain at some point during our lives, the majority of us will only start feeling those aches and niggles after the age of about 30. But why exactly is this and why don’t our spines continue to stay as supple and supertastic as they were in our youth? […]
Most people know that stress and back pain are closely linked and that feeling regularly uptight or anxious can cause tight and stiff back muscles. But many people don’t understand why our muscles seize up when life piles on the pressure. When we take away the medical jargon, the explanation is really simple… When we’re […]
We’ve all heard of “pain management” but is it really possible to train the brain away from pain? According to our London chiropractor, this notion is a very real possibility. Any who suffers from chronic back pain knows that it is not something that can be classed as a simple sensation. In fact, chronic pain […]
