February is regarded as the month of love, and our London chiropractors believe it’s a good time to show your spine some love too. In this post our London chiropractor shares six ways the spine important functions of the spine which we’re sure will make your appreciate how truly amazing your spine is. […]
One thing is sure, Autumn is well upon us. Leaves are falling and the days are becoming shorter. This is certainly a busy time for gardeners with plenty of tidying up to do before the cold weather well and truly sets in, along with planting spring blooming bulbs Gardening is not called ‘back-breaking’ work for […]
As Mother’s Day is fast approaching, our thoughts turn to celebrating mothers. With that in mind our London chiropractor thought it was a timely to offer some back care advice to new mums. Being a new mum can be tough both physically and mentally. It can be especially tough on the spine! It is not […]
At some point most people will suffer back pain in their life. Studies have shown that this number is a high as 4 out of 5 people. Many people may only experience a short episode of back pain that does not require any treatment and does not have any significant impact on their life. However, […]
Most of the patients who visit our London chiropractic clinic, MotionBack, do so because they are suffering pain. Most frequently this is back pain, however, other common symptoms they may be suffering include pain in other areas of their body such as the neck, shoulder and leg. Other patients find that they are suffering recurring […]
An increasing number of Brits are spending their summer holidays traveling around the UK, camping, caravanning, and motor homing. These popular activities are a wonderful way to explore the country and discover some exciting new locations. However, if you haven’t been traveling in a while, there are a few precautions that should be taken, particularly […]
If you think the best treatment for a sore back is laying on the couch all day, you couldn’t be more wrong. In almost all cases, staying active and continuing to exercise will help you recover faster and can protect your back from further injury. When a client visits our London chiropractors at Motion Back […]
You probably already know that getting a good night’s sleep is important for maintaining your energy levels throughout the day. But did you know that the quality of your sleep can also have a role in determining your back health? As you sleep, the body performs a wide variety of important tasks. These tasks include […]
Our London chiropractic clinic, MotionBack, usually sees an increase in appointments each January. This sudden influx of patients occurs because so many people develop back soreness during the holiday period. Their back issues are often a result of accidents and behavioural changes that have occurred during the Christmas holidays. To help you avoid back soreness […]
Many of the patients who visit our London Chiropractor clinic, MotionBack, for the first time have been dealing with back pain for several years. We work closely with these patients to deliver a treatment plan that provides pain relief while addressing the root cause of their back pain. In many cases, we discover that their […]
