With Christmas fast approaching, the great festive rush to fill those sacks and stockings is on with a vengeance! Skip back to 20 years ago and we had no choice but to battle through the frenzy of the high street at Christmastime. If we were to tick off the gifts on those Christmas wish lists, […]
Most of us don’t think of our hips as a key playing body part but they actually serve extremely important functions. On top of keeping us upright, they allow us to bear weight, walk, run and jump. Our London chiropractor explains that because our hips are engaged in almost every way we move, hip pain […]
Trying to prise your teenager off their Smartphone may be about as difficult as training a puppy not to chew your new leather shoes, but it’s necessary all the same. According to our London chiropractor, the posture we adopt as we use our mobiles significantly increases the amount of stress on the neck. Our heads […]
Although 80% of people will experience back pain at some time or the other, not everyone will seek help for their problems. Even some people who suffer from chronic back pain will choose to ignore their symptoms, in the hope that they will eventually go away. But according to our London chiropractor at MotionBack, ignoring back […]
“I think I may have slipped a disc” – that’s a sentence that our London chiropractor hears on a frequent basis. But it’s not an assumption that’s always correct. The term “slipped a disc” is perhaps somewhat overused. However, an examination must be carried out in order to correctly diagnose the condition. So what are […]
The spookiest night of the year is just around the corner, but it could be a Halloween of Horrors for a very different reason if you don’t protect your back! Here our London chiropractor shares three top tips on keeping the monster of back pain at bay this Halloween. Wear the Correct Shoes Whether you […]
Pushing your bundle of joy in their buggy or pram may seem like a relatively straightforward task. According to our London chiropractor, however, many mums and dads are putting their backs at risk by pushing their prams incorrectly. Lower back pain is a common complaint among parents of young children, and the way in which […]
There’s a misconception that you have to be suffering from chronic or excruciating back pain to justify making an appointment to see a chiropractor. While chiropractic care is an effective form of treatment for existing back pain, there are other reasons why a trip to the chiropractors may benefit you. Here our chiropractor in London […]
There’s not an easier or cheaper way to boost your children’s health than by encouraging them to walk more regularly. That’s why our team of London chiropractors are backing Walk to School Month all the way! Every October, parents and children across the country ditch the chaotic school run and opt for a simple stroll […]
Walking is super healthy. In fact, our London chiropractor believes that walking is like a medication that all health professionals should be prescribing to their patients. What’s surprising is just how beneficial regular walking can be – especially to those over 50. Various research has shown that daily walking can help to prevent heart disease […]
