Are you a desk-based worker who spends many hours a day sitting at your desk? If so, on Thursday 28 April you can take part in the On Your Feet Britain national activity awareness day. The day encourages desk-based workers across Britain to participate in a variety of fun and simple activities to encourage a […]
As Mother’s Day is fast approaching, our thoughts turn to celebrating mothers. With that in mind our London chiropractor thought it was a timely to offer some back care advice to new mums. Being a new mum can be tough both physically and mentally. It can be especially tough on the spine! It is not […]
It is not uncommon for our London chiropractors to discover that many patients who attend our clinic share with them that they are experiencing stress in their lives. While stress is normal, too much stress can be harmful to your mental and physical health. Our chiropractors in our busy chiropractic clinic in central London, often […]
Getting fitter or getting healthier are often goals people set themselves at the start of a new year. For many people taking regular exercise often conjures up images of gyms, exercise equipment and maybe even personal trainers. However, there is a fantastic low impact form of exercise that most everyone at any age can benefit […]
The nights are closing in, mornings are darker, and temperatures are dropping. Welcome to winter in the UK. At this time of the year, it is not uncommon for our chiropractors at our chiropractic clinic in London to hear patients mention that they seem to have more issues with their spine during the winter months. […]
At some point most people will suffer back pain in their life. Studies have shown that this number is a high as 4 out of 5 people. Many people may only experience a short episode of back pain that does not require any treatment and does not have any significant impact on their life. However, […]
Although most people associate chiropractors with treatments involving the spine, they can also treat conditions affecting many other parts of the body. This includes problems affecting the neck, shoulders and knees. In this post, our London Chiropractor explains how chiropractors can help patients experiencing problems with these areas of the body. If you have any […]
The nervous system is one of the most complex parts of the human body. It is an organ system that contains a network of specialised cells called neurones, which connect the brain to various parts of the body. The nervous system is responsible for several critical tasks including the coordination of movement, transmission of sensory […]
Chiropractic treatment involves a wide range of manipulative techniques. These techniques are designed to improve the function of the joints, relieving pain and muscle spasm. Other methods of treatment such as mobilisation, soft tissue therapies, stretches, dry needling and the use of rehabilitation programmes may also be used. In this post, our London chiropractor explains […]
If you think the best treatment for a sore back is laying on the couch all day, you couldn’t be more wrong. In almost all cases, staying active and continuing to exercise will help you recover faster and can protect your back from further injury. When a client visits our London chiropractors at Motion Back […]
