As Mother’s Day is fast approaching, our thoughts turn to celebrating mothers. With that in mind our London chiropractor thought it was a timely to offer some back care advice to new mums. Being a new mum can be tough both physically and mentally. It can be especially tough on the spine! It is not […]
In recent years, the effectiveness of chiropractic treatment has been recognised by an increasing number of people, resulting in more people turning to London chiropractors to help them. Many people looking for a chiropractor in London will do a quick search on Google to find a chiropractor near to them. This may be fine, however, […]
It is not uncommon for our London chiropractors to discover that many patients who attend our clinic share with them that they are experiencing stress in their lives. While stress is normal, too much stress can be harmful to your mental and physical health. Our chiropractors in our busy chiropractic clinic in central London, often […]
Getting fitter or getting healthier are often goals people set themselves at the start of a new year. For many people taking regular exercise often conjures up images of gyms, exercise equipment and maybe even personal trainers. However, there is a fantastic low impact form of exercise that most everyone at any age can benefit […]
The nights are closing in, mornings are darker, and temperatures are dropping. Welcome to winter in the UK. At this time of the year, it is not uncommon for our chiropractors at our chiropractic clinic in London to hear patients mention that they seem to have more issues with their spine during the winter months. […]
At some point most people will suffer back pain in their life. Studies have shown that this number is a high as 4 out of 5 people. Many people may only experience a short episode of back pain that does not require any treatment and does not have any significant impact on their life. However, […]
Most of the patients who visit our London chiropractic clinic, MotionBack, do so because they are suffering pain. Most frequently this is back pain, however, other common symptoms they may be suffering include pain in other areas of their body such as the neck, shoulder and leg. Other patients find that they are suffering recurring […]
Eating a nutritious diet is a cornerstone of good health. A healthy diet will give your body all of the nutrients it needs to perform essential daily tasks like healing damaged tissue and eliminating waste, creating energy and much more. But did you know that your diet can also have an impact on your pain […]
In 2019, a report published by the union group TUC suggested that the average commute time was continuing to increase for UK residents. The report found that the average worker spent 5 minutes more time commuting each day compared to 10 years previous to that. While this might not seem like much, it equates to […]
Our London chiropractic clinic uses a holistic approach when treating our patients. Aside from assessing each patient’s musculoskeletal system, we ask questions to determine if there are any lifestyle factors which may be negatively impacting their health. In many cases, we discover that a patient has issues relating to nutrition, exercise, ergonomics, or habits which […]
