Whatever you’re interest there seems to be a festival somewhere across the UK or Europe to cater for it during the summer months. If you are heading off to one this summer then our chiropractor in London has some advice for you to keep your back safe and have fun. It doesn’t matter what kind […]
Summer has arrived early for many of us with temperatures soaring and bbqs blazing. If the sun keeps shining and temperatures stay high this could be one long hot summer to look forward to. We also have a lot of sport to look forward to – for some this is a plus , for others […]
Cycling is becoming increasingly popular with the streets of central London full of cyclists every day. If you haven’t got on your bike yet then Bike Week which takes place from 9th – 17th June could be a time to do so. Cycling UK organises Bike Week every year to promote cycling. Its aim is […]
Technology is great – it helps us stay connected, 24 hours a day if we want, but there is a downside to being able to keep in touch anywhere, anytime and that is we have to carry it around. It’s not so bad when it’s just our mobile phone but when it comes to lugging […]
Every May, Living Streets, holds a country-wide campaign to encourage parents and children to walk to school. In 2017, 400,000 children and their families joined the challenge. Each year Living Streets come up with a new themed challenge which is designed to be fun, however, the common aim is to get kids and parents walking […]
Back pain can be extremely painful and have a significant impact on your life. It’s therefore understandable that some people may go to extremes to try and ‘cure’ it. However, chiropractors who are members of the British Chiropractic Association have shared some very strange ‘cures’ that patients of theirs have tried before visiting them. These […]
The British Chiropractic Association (BCA) has revealed the results of its recent consumer research into the variation of rates of back and neck pain across different regions of the UK. Overall the research shows a rise of 12% in back and neck pain across the nation since 2017. The good news for us in the […]
National Gardening Week kicks off on the 30th April and this year the focus turns to encouraging gardeners to share their love of gardening. Gardening is a great activity – it helps keep you active and gets you outdoors. However, it can sometimes result in strains to muscle and injuries to backs. It’s not uncommon […]
Increasingly research and studies are showing that our sedentary lives are impacting our health. Get Britain Standing was set up to highlight the issue and to encourage all of us to get on our feet more. Every year Get Britain Standing run a campaign/challenge to get us moving. The ‘Wiggle It, Waggle It Just Don’t […]
Watching the US Masters in Augusta makes me realise why so many people take up the sport of golf. As a chiropractor I highly recommended taking regular exercise to maintain overall good health and also to maintain the health of your spine. On the face of it, golf can appear quite harmless as far as […]
