As a reputable London chiropractor, our team regularly treat patients who are suffering from neck pain as a result of anxiety or stress. A problem that often results in the neck feeling tense, tight, stiff and sore, many of the patients who visit our team of chiropractors greatly underestimate the effect that stress and tension […]
Jack Frost may be planning on making an appearance again this winter, but that doesn’t mean you have to freeze your plans to stay healthy. Our trusted London chiropractor shares three top tips to heat up your health this winter: 1: Eat Your Five a Day! The festive period may be the time of year […]
At MotionBack, our experienced team of London Chiropractors often deal with patients who have previously left their back pain go untreated. Sometimes, it is only when the pain has become severe or is preventing them from carrying out their usual duties that they seek professional help. And this is extremely worrying for our team of […]
The long, dark evenings have set in and it’s that time of year again when all we want to do is cuddle up in the warmth of our living rooms and relax in front of our favourite television shows. Yep, Ant and Dec have endured the stifling heat of the Australian jungle and the contestants […]
Most of us know that slouching or slumping can result in poor posture and can have a negative effect on our back health. But recent studies published in the journal, Health Psychology suggest that sitting upright can actually be a stress-busting strategy. The findings of these studies revealed that participants with upright seated postures were […]
The party season has well and truly arrived and for some of us that means dusting off our most impressive pair of stilettos and showing off our best (or perhaps funniest!) moves on the dance floor! But while those skyscraper heels may be tempting, ending the night in crippling pain and parading around barefoot (ladies, […]
This year, many of us will be dodging the chaos of traditional Christmas shopping for the calm and comfort of buying online. But, while this saves us from carting around heavy bags, battling with frenzied crowds and waiting in seemingly endless queues, online shopping doesn’t come without its health risks. Our trusted London chiropractor warns […]
This month the BBC premiered The Great Pottery Throw Down; a series created by the team behind the massive success of The Great British Bake Off. Millions of viewers have been tuning in to watch amateur potters turn their hobbies into a competitive sport; and our London chiropractor backs the pastime as an effective stress-buster! […]
Headaches… some of us complain about them so often that they’ve almost become a daily grumble. Our desk drawers and medicine cupboards are stuffed with ‘headache pills’ and our first thought when we experience an achy head is usually to reach for over the counter pain relief. As a nation of headache sufferers, we seldom […]
Suffering from acute or chronic pain can leave you feeling exhausted, miserable and frustrated and you’ll want to speak to a healthcare professional who thoroughly understands your problems. As well as seeking relief from your discomfort, it’s important that you discover the cause of your condition, so that an appropriate and long-term solution can be […]
